Services

Fee Schedule

  • Consultation Complimentary (for more information see Registration Page)
  • 1-on-1 Training = $70.00 per hour
  • Couples Training = $90.00 per hour
  • Group Wellness = **Prices determined by group size, concept and location** (minimum of 3)
  • Fitness Rehabilitation = **Referral Only** (must be approved by insurer)
  • Specialty Services = **Prices determined by service** (see list of specialty services)

1-on-1
Programs are personalized to benefit beginning exercisers to advanced clients as well as those interested in sports specific or post rehab training. M-C.O.R.E will work with you to find your best program and to make changes as your fitness level increases.

Couples
Just like 1-on-1 personal training you will share the personal training experience with a partner. This can be a spouse, parent, child, friend, or someone else who is looking for a training partner.

Group Wellness
Share the expense of a private trainer when you join or form a group of 3 to 8 people. Training sessions are designed to benefit the whole group.

Fitness Rehabilitation
Fitness + Rehabilitation is the unique combination of exercise and treatments designed to facilitate the process of recovery from injury, illness or disease.   This service is aimed at helping individuals manage health problems; improve your level of function whilst maintaining the C.O.R.E philosophy.

Specialty Services

  • Nutritional Seminars
  • Nutritional Plans
  • Life Coach
  • Community Outreach (Personal Trainer for senior citizens in rest homes)
  • Mentorship

News & Events

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