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Water is a natural resource that is both refreshing and cleansing to our bodies.  Each molecule of our bodies is saturated with water, from the crown of our heads to the soles of our heels.  Water is a great energy fuel.  I find a warm glass of kettle water massages the inside and is a ritual essential to the growth and development when creating new healthy habits.  Changing into new habits aids in our livelihood and requires a strong commitment.  Commit to a happier way of pursuing life with a tenacious freeness and stick to your goals.... Read more