Wind Quote here

Everyday New

Unforeseen emotions, actions and outcomes are a part of the transformation progress.  The primary key to unlocking new success is embracing all that comes with it.  Moving with a clear conscious awareness allows new habit to find home. Gains and losses escape no one! We all share this so, never compare yourself to others.Train yourself to maintain control from judging. Find a quiet place so your breath can find space.  Housing into this position helps us with confidence whilst taking action.... Read more

Metamorphosis

I’ve found that one of Mother Nature’s most beautiful and unexplainable transformations is the butterfly. The caterpillar cannot return to its former state once it has changed.   Yet, it must take flight and ascend into higher heights.  The challenge and change go hand in hand.  One cannot fly into flying, it is a process. ... Read more