Why Join

The M - Concentration Overall Resistance Energy system is a one-of-a-kind health and fitness programme inspired by the universal earth elements that fashion the transformation of change from season to season.  It is designed to give clients the ultimate fitness experience, by challenging individuals to embrace proven lifestyle adjustments and exercise better eating habits and progressive workouts.  M-C.O.R.E combines various styles of fitness intended to promote wellness of the mind, body and spirit but more importantly to assist in an individual’s personal wellness journey.   By committing to the M-C.O.R.E experience, individuals receive a deeper awareness and understanding of how to create a powerful CORE and maintain that connection through daily living practices.  M-C.O.R.E., certified trainers are Bermuda’s leading experts in helping you to become a better you!

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